Self-care isn’t selfish. The benefits of self-care are long-lasting. Taking care of yourself comes in many forms, whether it’s going out for a walk, listening to your favourite music, or simply shutting off your phone to meditate – we hope you get a chance to take time for yourself today. Keep reading below to shop our favourite self-care essentials, not just for today, but to maintain self-care rituals with you in your everyday life.
Recharge & Unwind
Set the mood – Create a calm and relaxing ambiance in your home with a luxurious diffuser or a scented candle.
Specific scents transform your mood and productivity. Here are some popular scents to consider when shopping for a candle or diffuser:
- Lavender = Calming
- Peppermint = Energy Booster
- Lemon = Clarifying
- Rosemary = Revitalization
- Jasmine = Uplifting
Set your phone on “Do Not Disturb” and get lost in a puzzle or wind down by journaling. Over time, journaling has been found to decrease stress and gain valuable self-knowledge.
Splurge on that new face tool you’ve been eyeing – you deserve it! Or pick-up a few face masks and treat yourself to an in-home facial.